Belly Balance | IBS treatment 4.0.0.3302

Belly Balance – Freeware – Android iOS

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Belly Balance provides a subscription-based membership that encompasses an 11-step treatment protocol for Irritable Bowel Syndrome (IBS), complemented by various tools such as a food scanner, belly diary, educational courses, and a wide array of recipes.

This treatment regimen has been developed by registered dietitian Sofia Antonsson, a leading IBS expert from Sweden, in collaboration with UK-based registered dietitian Kaitlin Colucci. It is grounded in the evidence-based low FODMAP diet while integrating insights into digestive health, yoga, and mindfulness techniques. Participants are guided through understanding their digestive system and identifying specific food triggers that may exacerbate their symptoms. Notably, over 75% of users report a reduction in symptoms and an enhancement in their quality of life.

A seven-day trial period allows potential members to explore all available features and treatments before committing to a full membership.

The membership includes:
<ul>
 <li>An extensive 11-step IBS treatment that addresses digestive health, the low FODMAP diet, stress management, and additional relevant topics.</li>
 <li>A barcode scanner with FODMAP status for over 100,000 food items (available in Nordic countries and the UK).</li>
 <li>A belly diary designed for tracking food intake and corresponding symptoms.</li>
 <li>Weekly menus, meal plans, and access to more than 600 gut-friendly recipes.</li>
 <li>Searchable lists detailing FODMAP content.</li>
 <li>Opportunities for live chats with qualified dietitians.</li>
 <li>Courses focusing on yoga, mindfulness practices, breath work, and more.</li>
</ul>

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